7 Keys to Soul-ful Self Care
7 Keys to Soul-ful Self Care for Mission Driven Women: This workshop explores key ways to creating a soulful self care shift. Women naturally wear many hats and play multiple roles. Mission driven women have an even greater challenge not getting too caught up in their work, relationships, family and business and taking time out to relax, rejuvenate and refill their own cups. Self care is the best health care and this workshop shows women creative ways to shift their mindset to exercise soulful selfcare.